Office Ergonomics
It's the end of the day and your neck is sore, your backaches or perhaps you have numbness in your fingers.
It is possible that you do not have your office equipment optimally adjusted.
It is common for many workers to spend over 2000 hours a year at their desk so even a small maladjustment has the potential over time to lead to physical discomfort and pain. Having the correct equipment properly arranged and adjusted is critical to your long-term wellness.
Helpful Information
Ergonomic Links
- CDC-NIOSH: Ergonomics and Musculoskeletal Disorders
- OSHA: Ergonomics
- OSHA: Computer Workstation eTool
- NIH- Ergonomics
Please contact EHS@baylor.edu to inquire about an ergonomic assessment.